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Protein diet for weight loss: menu of the week. How protein affects the body, benefits, harms, allowed and forbidden foods.
29 July 2022
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Effective methods and general rules for losing weight at home: the basics of good nutrition, exercise, useful recommendations for losing weight.
26 November 2020
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Pros and cons, basic rules, preparation for a Japanese diet to lose weight. Menu for 7, 9 and 13 days. Allowed and prohibited foods, results.
18 September 2020
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Do you want to urgently to lose weight at 10 kg? Find out how to lose weight at 10 kg and be healthy.
1 May 2019
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The history of the weight loss - great motivation for those who want to lose weight. Photos before and after weight loss will force everyone to reconsider their lifestyle.
6 March 2019
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Exercise for weight loss the hips is not only power, but also aerobic because it is in such a load of burnt fats, including and with a passport.
6 March 2019
