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How to take flaxseed for weight loss and self-care. Composition and beneficial properties of flax seeds, recipes.
26 March 2024
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Among those who dream of being slim, a separate trend has begun to gain popularity: bodyflex breathing exercises. Supporters of this exotic are convinced that in order to lose weight, it is enough to perform special exercises in combination with special breathing.
10 January 2024
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The Mediterranean diet has no contraindications or strict restrictions. And above all, the pounds lost do not come back. With the doctor, we find out what his secret is.
6 September 2021
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Advertising offers a wealth of resources for weight reduction — from all sorts of diets in all the "fat burners". But how to lose weight correctly?
24 August 2019
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Tells you how to properly apply a water with lemon for weight loss in home conditions. Benefit and harm to health, diets, recipes. Weight loss reviews and doctors.
23 June 2019
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If you have decided to purchase a belt for weight loss, then we recommend that you adhere to the basic selection criteria: the purpose and price. Considered in more detail in this issue.
20 April 2019
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How to lose weight with the help of water? Firstly, it is necessary to learn to drink water always, how to "anything for a snack", and specifically to limit yourself in eating is not necessary.
19 March 2019